For decades, Indonesia has been famous for its abundant spices. After processing these spices, they finally formed the spices we usually find in the kitchen today.
Kitchen spices have become an indispensable ingredient at home. In addition to being a seasoning, kitchen spices have medicinal properties. it's interesting. Now let's take a look at the seven herbs and their properties to cure various diseases.
Red and white onions
These two types of onions are essential kitchen ingredients that need to be used at home. Onions and garlic are usually chopped or sliced. Then rub both with oil and a spatula in the pan. Without this kitchen spice, many types of dishes use red and white onions as the basic ingredient, making the dish dull.
Garlic and red are known as herbs that can lower cholesterol and blood pressure.Shallot has a substance Quercetin Antioxidants that can prevent free radicals to boost the immune system. In addition, eating raw garlic can prevent heart attacks.
Onions, especially Shallot, not only help with health, but also play an important role as a powerful way to remove finely chopped leaves. Simply slice the onion and place it in the corner of the house, which is the entrance to the house.
pepper
Have you ever wondered why people with the flu or cold are advised to eat foods that contain pepper? Pepper can liquefy mucus that clogs the airways in the nose. Not only that, pepper can prevent cell damage and relieve gastric ulcers and arthritis.Because pepper also has substances. Piperine It has antioxidant, anti-inflammatory and antibacterial effects.material Piperine It can also lower blood sugar levels, making it suitable for consumption by diabetics.
Red pepper
Red pepper is always good for spicy lovers. Without this kitchen spice, all food would be dull. However, some people are not good at chili peppers because they are too spicy.
This kitchen spice, which can be planted at home, has many health benefits such as reducing high blood pressure, treating rheumatism, stomatitis, colds, sinusitis, and loss of appetite. However, eating too much red pepper can hurt your stomach and even cause diarrhea. Yes, make sure you consume the peppers properly!
For additional information, dried red pepper Remove lice immediately. Simply add red pepper to the rice to eliminate lice.
lime
Family fruit citrus This is a commonly used kitchen spice to neutralize meat and the stinging odor of meat. seafood Living. Leaves are often used to add flavor to a dish. Chicken salted egg, Pesel spice, peanut brittle crackers.
Each part of this kitchen spice has its own characteristics. Kaffir lime juice can treat colds, overcome hair odors, restore moisture to flaky skin and remove it. If your condition is not at its best, consume this spice leaf so that your body is refreshed again. Apply lime leaf oil to your body to prevent insect bites such as mosquitoes.
Ginger
Ginger is known for its ability to cure colds. Eating these herbs helps push excess gas out of your body. In addition to being able to cure fever, this kitchen spice can reduce nausea and prevent stomach contraction.
Well, ginger can also help your diet, you know. The substances contained in ginger suppress appetite and have a longer effect.Consume ginger in the form of a drink or mix it with a dish such as juice and mixture seafood.. However, it is advisable to process this kitchen spice from its raw form. The effect is not so important as the powdered ginger sold on the market is usually mixed with sugar.
nutmeg
Not only can it be mixed with various dishes such as curry and rendang, but it can also be enjoyed as a sweet. Like other kitchen spices, nutmeg has a variety of properties.Consume nutmeg for magnesium and substances to maintain brain health Macelignan When contained in nutmeg, it can reduce damage to the nervous system of the brain. This kitchen spice can also remove bad breath and strengthen your gums and teeth.
turmeric
This kitchen spice is known as the natural yellow dye commonly found in yellow rice, fried chicken, or opor. This kitchen spice also contains compounds that can cover the stomach wall to reduce stomach pain. The magnesium and potassium compounds in turmeric can reduce dehydration caused by diarrhea and treat colitis.
They are some of the herbs you can taste and their properties. There are many types and varieties of spices, but make sure that at least the above seven herbs are always available in the kitchen. Don't forget to balance it with a healthy diet. Let's live healthy and natural with kitchen herbs!
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Source : http://i0.wp.com/www.dekoruma.com/artikel/82087/bumbu-dapur-jadi-obat-alami
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